Lean & Steady · iPhone · 4+
Lose weight without starting over.
A calmer way to lose weight: log food and weight, get clear weekly feedback, and decide what to adjust every 28 days.
See it in action.
A plan you can follow, even on imperfect days.
Build a realistic plan
Start with calorie, protein, and meal targets shaped around your goal and preferred pace.
Log meals in seconds
Scan a meal, use Quick Log, or correct the details when you need more control.
Know what remains
See your remaining calories, protein, and meal allotments without doing the math yourself.
Close the day honestly
Mark the day complete even when it was imperfect. One meal never gets to define your week.
Improve one thing weekly
Turn your own logs into a short review and one measurable focus for the next week.
Decide every 28 days
Review the full cycle, then continue or choose to revisit your targets. Nothing changes without you.
One complete app. Choose your billing cycle.
Annual
The best value for building a steady routine across multiple 28-day cycles.
- 3-day free trial for eligible users
- About $3.50 per month
- Meal Scan and Quick Log
- Weekly and 28-day reviews
- All Lean & Steady features
Monthly
The same complete experience with a shorter billing commitment.
- 3-day free trial for eligible users
- Meal Scan and Quick Log
- Daily calorie and protein guidance
- Weekly and 28-day reviews
- All Lean & Steady features
What to know before you begin.
What is Lean & Steady?
Lean & Steady is an iPhone app for following a weight-loss plan one day, one week, and one 28-day cycle at a time. It combines food and weight logging with structured reviews that help you choose what to do next.
How does the 3-day free trial work?
Eligible users can try the complete app for three days through the App Store. Unless canceled at least 24 hours before the trial ends, the selected subscription renews automatically at the displayed price.
Will the app change my targets automatically?
No. Weekly reviews can suggest one behavior to focus on, but they do not change your plan. At the end of a 28-day cycle, you decide whether to continue or review your targets.
What if I miss a day or have a difficult meal?
You start again with today. Lean & Steady does not use shame, punishment, or fragile streaks. An imperfect day is still useful when you log it honestly.
Does Lean & Steady connect to HealthKit?
Health sync is limited to steps. Lean & Steady does not request calories burned, workouts, weight, body measurements, sleep, or heart rate from HealthKit.
Which devices are supported?
Lean & Steady is being built for iPhone. Final App Store availability and operating-system requirements will be published at launch.